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Places to Move, Restore and Recharge

Places to Move, Restore and Recharge

A Local Reset

Wellness in Montecito Santa Barbara and Summerland

A walk at Butterfly, Pilates at The Post, or a stop at Juice Ranch on Coast Village Road. Making time for yourself can start with somewhere already along your usual route.

From neighborhood studios to spas worth setting aside an afternoon for, these ten destinations offer ways to move, unwind, and enjoy time close to home.

Butterfly Beach

Address: 1260 Channel Drive, Montecito

Website:Visitor information

Some days, a beach walk is the best plan. Butterfly is a local favorite for ocean views, fresh air, and catching up with a friend along the shore. Check the tide before planning a walk on the sand, or enjoy the coastal outlook from Channel Drive.

Photo: Niranjan Arminius, via Wikimedia Commons • CC BY-SA 4.0

Homebody Studios

Address: 1807 East Cabrillo Boulevard, Suite C, Montecito

Website:homebodystudios.co

Homebody brings group reformer Pilates to The Post, with classes focused on strength and controlled movement. Book a morning session, then leave a little time to browse the neighboring shops before continuing with your day.

Juice Ranch

Address: 1187 Coast Village Road, Suite 5, Montecito

Website:juiceranch.com

A familiar Coast Village Road stop for organic cold-pressed juice, smoothies, and a casual bite. The Montecito café also serves sandwiches, soups, and bagels, making it a convenient option for lunch after class or something to take home between errands.

La Playa Pilates & Wellness

Address: 1236 Coast Village Circle, Suite N, Montecito

Website:laplayapilates.com

Part of the Montecito community since 1999, La Playa offers private sessions, duets, and group reformer classes. Its emphasis on personal instruction makes it an appealing choice for anyone beginning Pilates or looking for closer guidance in an established practice.

The Skin Studio

Location: The Post, Montecito

Website:Treatments and appointments

Founded by licensed esthetician Ari Miller, The Skin Studio offers customized facials and lymphatic massage techniques for the face and body. Appointments are tailored to individual skin concerns and treatment preferences, with time dedicated to personalized care.

Sense, A Rosewood Spa

Address: 1759 South Jameson Lane, Montecito

Website:Spa information and reservations

At Rosewood Miramar Beach, Sense offers massages, facials, and body treatments in a coastal resort setting. It is an inviting option when you have more than an hour to spare. Book a treatment, then leave time for a walk by the ocean before heading home.

The Salon & Spa at San Ysidro Ranch

Address: 900 San Ysidro Lane, Montecito

Website:Spa information and reservations

The Ranch’s gardens are part of the experience. Signature massage oils incorporate lavender, rosemary, and lemons grown on the property, while the treatment menu includes facials, body treatments, and salon services. It is a setting that encourages you to slow down from the moment you arrive.

Next Health Montecito

Address: 559 San Ysidro Road, Suite C, Montecito

Website:next-health.com

On San Ysidro Road, Next Health offers consultations, biomarker testing, and services including IV therapy and hyperbaric oxygen therapy. For those interested in a medical approach to wellness, a consultation provides an opportunity to discuss personal goals and whether particular services are appropriate.

The Sacred Space

Address: 2594 Lillie Avenue, Summerland

Website:thesacredspace.com

On Lillie Avenue in Summerland, The Sacred Space brings a more reflective dimension to this guide. Its gardens and calendar of sound baths, private tarot readings, and workshops offer opportunities to pause and explore something beyond a familiar fitness routine. Check the events calendar for upcoming sessions and reservations, and leave time to enjoy the gardens before heading home.

Making Time Close to Home

You do not need to fill an entire day to enjoy what is nearby. A regular class, an occasional appointment, or a walk at Butterfly can be enough. Save this guide for the next time you have a little time to yourself.

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